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There is a well inside of me. When it is getting low I run. Glorious runs through picturesque places – the runs where I feel as if I am floating on air and could run for forever – those runs…› Continue Reading
It was mile 11 of my 22nd marathon and the sign ahead would get me through the next 15.2 miles. Everything you ever wanted to know about yourself you can learn during a marathon.Marathon 21 had been 13 days before….› Continue Reading
It’s close to two weeks ago now that New York City and the tri-state area was being buffeted by what many have called the worst storm in the region’s history. The consequences and the clean-up have been unparalleled. Entire coastal…› Continue Reading
Do we have the talent necessary to be among the best in distance running? I believe we do have the talent, but we are not identifying it, so our best runners never take up the sport of running. In a…› Continue Reading
It is not uncommon for new runners as well as veterans to fear the long run. Anxiety of whether or not one can finish the distance can remain whether it is the first time you are running long or the…› Continue Reading