Performance

Gear

Quick Picks

How to Choose the Best Race Day Shoe for You

French version follows.You’ve put in the long hours at the track. You’ve logged your diet and turned your body into a »

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Events

Run the Six

How Toronto Helped One Runner Find His Stride

In a city as vast and vibrant as Toronto, there are countless tales of runners as distinct as the streets they move on. For one such »

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Community

Nutrition

All Posts

Eat Like A Pro

By Jared Ward

A retired training partner of mine once asked his Kenyan mother-in-law what her favorite food was. She thought that was a weird question. After some thinking »

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My Run Shop

Celebrating Local Running Communities

There are as many inspiring stories behind the doors of local Run Shops as there are runners who walk through them, and in celebration of Global »

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Run For Good Relay

The Saucony team is thrilled to announce the world's first Instagram relay race.

Global Running Day is always a special holiday for us. It is a whole day dedicated to our sport, where we get to connect with our »

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Common Ground

A Running Room 5K Program Story

When Ottawa Race Weekend descends on the capital city at the end of May, many runners will step to the start line of the 5K for »

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Gang Vocals

Hanging with Montreal's Run Rite Athletics Club

On any given Thursday night, in the waning light of a Montreal evening in the neighbourhood of Notre Dame de Grace, if you listen, and the »

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Student Teacher

A Running Room 5K Training Program Story

Accomplishing your first 5K is a true milestone in any runner’s life, worthy of celebration. Yet, as those that have gotten there through a& »

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Kinvara Trivia

Instagram Stories

2019 Saucony | Kinvara® Instagram Stories Contest – Official RulesDescription.  The 2019 Saucony | Kinvara® Instagram Stories Contest (the “Contest”) begins at 10: »

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Never Too Late

Oliver’s parkrun Story

Retirement. For those of us that are still working, just the word itself shines like a beacon on the top of some distant hill. But have »

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An Unforgettable Ride

Celebrating the racing career of Nicole Sifuentes

Written by Nicole SifuentesI wonder sometimes how running became my job. As a child I didn’t have any aspirations to be an athlete - »

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Saucony Group Run

Help us test the latest & greatest

Attention runners of Boston - Do you like running along the Charles River? Do you like making new friends? Do you sometimes think to yourself, »

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Competitive Nature

Jen’s parkrun Story

Jen Moroz is a Vancouver-based competitive road runner who has represented Canada at two ITU multi-sport world championships, has medaled in half-marathons across Western Canada, and »

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Chefs on the Run

Six Montreal Chefs Discuss Their Passion for Food & Running

Professional chef. It’s hard to imagine a more dedicated and passionate life that demands so much from those that choose to pursue it. So, »

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Trails for Trials

Susan's parkrun Story

parkruns are full of fascinating stories. Folks from all walks of life come together every week to enjoy the great outdoors, some fitness, and inevitably, »

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Saucony Hurricanes

2018 Team Application

It's that time of year, again!  Our 2018 Canada Hurricane Athlete Application is now open. Below are all the detailed requirements, guidelines and »

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Lynn Jung

Lynn JungFreerunner. Parkour Athlete. Pavement Hitter.Front flip off the hood of an Audi? No problem. Lynn Jung makes jumping from buildings look easy. After all, »

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Nicole Winhoffer

Nicole WinhofferDancer. Motivator. Sweat Addict.If Nicole Winhoffer took a DNA test, it would say she’s part German, part Filipino, part athlete. Before appearing »

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HEY TORONTO RUNNERS!

Gear up for your next race with Saucony x BlackToe

Hey Toronto Runners - Gear up for your next race with Saucony & BlackToeCelebrate with 20% off Saucony gear during Toronto Marathon WeekAvailable exclusively at BlackToe »

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Molly Seidel

Molly SeidelDistance Runner. NCAA Champ. Doughnut Addict.Okay, Molly Seidel is a tape breaking powerhouse. A four-time NCAA champ for the University of Notre Dame, »

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Wim Hof

Wim HofDaredevil. Iceman. Scientific Breakthrough.Wim Hof should have a DO NOT TRY THIS AT HOME label on his forehead. Get this: He ran half »

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Carl Reiner

Carl ReinerComedian. Director. 95-Year-Old Tweeter.Carl Reiner is the ultimate quadruple threat. The epitome of a living legend. His career as an actor, comedian, director, »

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Ready T.O. Run

BlackToe & Saucony Prep for Fall Race Season in Toronto

There's a kind of magic in Toronto this time of year. You can feel it in the streets as the leaves start to change »

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Kyle Mijlof

Kyle MijlofPhotographer. Cape Town Native. World Traveler.You know when someone asks, “If you could be anything, what would it be?” and you say, »

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Noah Droddy

Noah DroddyRunner. Musician. Mustache.Noah Droddy stole some serious hearts at the 2016 Olympic Trials. Some called him a hero. Majestic. All thanks to his long »

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Subset

SUBSETArtists. Creators. Visionaries.SUBSET is too corporate for the artists, too artistic for the corporates. So they decided to say screw it and just do their »

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Eduardo Garcia

Eduardo GarciaGatherer. Outdoorsman. Chef.Eduardo Garcia doesn’t just taste food. He listens to it. Speaks it. He has this crazy passion about finding food »

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